Prediabetes support from an expert you can trust

 
 

AVA analyzes your eating patterns to provide daily feedback to help you balance important nutrients, so you can feel your best.

AVA combines experienced nutritionists with the incredible learning power of artificial intelligence to analyze, understand and offer feedback about the optimal types of meals that will help you manage your blood sugar levels. Invest a few minutes each day to maintain a healthy diet while reversing the symptoms of prediabetes. For overweight individuals, even a 5% weight loss can provide significant health benefits including: lower blood glucose levels, reduced blood pressure, improved cholesterol, increased energy, improved sleep quality and even decreased risk of certain types of cancers. In only a few minutes each day, reverse the symptoms of prediabetes.

 
 

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Personalize goals and preferences

Get started with AVA by setting goals for weight loss or balanced nutrition along with your personal food preferences. 

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Receive meal suggestions that adapt as you eat

By spending just a few minutes each day, you'll receive recommendations that adjust after each meal.

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Access expert coaching when you need it

AVA is backed by nutritionists experienced in prediabetes management. Get access to the best experts on a daily basis.

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Focus on overall health and wellness

Understand how stress, sleep and physical activity can help you achieve your goals with recommendations that go beyond nutrition.

 
 

 
 

Healthy eating made easy 

 
 

Create a lifestyle that reduces your symptoms and reduce your risk of developing diabetes. AVA screens for specific allergies, sensitivities and ingredients to help you find recipes and local restaurant items that balancing optimal nutrient levels, including carbohydrate and protein to blood sugar levels.

 
 

Ready to take action and create the healthiest version of yourself?

AVA is a monthly subscription with new programs starting every Monday