AVA provides expert coaching and personalized nutrition plans to help you feel great and lose weight.
 

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Monthly AVA Access

30-day unlimited use

- Professional coaching & daily feedback

- Daily meal recommendations

- Automatic meal estimates & journal tracking

- Location based menu recommendations (New)

- Detailed nutrition assessment


GET REWARDED FOR EXTENDED SUBSCRIPTIONS

Complete one AVA class


your monthly subscription is
$99 per month

Complete two AVA classes


your monthly subscription is
$99 $75 per month

Complete three AVA classes


your monthly subscription is
$75 $50 per month


monthly subscription - Frequently Asked Questions

  • What does a typical day with AVA look like?

    AVA sends a morning message to help you start the day, along with a variety of meal recommendations at 10am and 2pm. These cover your next series of meals and adjust based on what you've eaten since the prior recommendation. AVA also provides real time conversational feedback and is available to answer any questions you have throughout the day. Every few days, AVA sends a detailed assessment via email that gives you insight into your eating habits and provides education how to approach the next few days.


  • What can I ask AVA?

    AVA is supported by world class nutritionists, so any question related to nutrition is fair game. Whether you’re interested in a new diet, learning about supplements or want to understand your ideal carb-to-protein ratio, AVA helps you develop a plan that works for your unique goals. Think of AVA as your personal meal concierge. Ask AVA about certain ingredients, what to order at your local restaurant as you scan the menu, or plan ahead and get feedback on healthy options for most restaurants.


  • Is AVA for Me?

    Anyone can use AVA to reach their nutritional goals. Want to increase muscle? Eat more veggies? Learn about antioxidants? Try a juice cleanse? AVA can create a personal plan based on your goals and interests.


  • Is AVA just a robot?

    No, AVA is not a robot. AVA works with world class nutritionists to analyze your eating patterns and make personalized recommendations based on large amount of nutritional data. AVA's systems use a combination of human and artificial intelligence to calculate information and provide AVA with a complete picture of how to assist you.


  • Do I have to use the AVA app?

    AVA works with both text messaging (SMS) and with the AVA app. You are not required to use the app but certain features like daily meal recommendations and nutritional estimates are only provided within the app. Using the app will give you the best experience possible. For convenience, you may submit photos or text descriptions of your meal by text or through the app.


  • Do I need to send in pictures every day?

    The more meals, snacks and drinks you add to your journal, the more accurate your feedback and recommendations will be. According to research, monitoring your daily food intake helps keep off the weight you worked so hard to lose by as much as 80%.While AVA encourages maintaining your journal, you'll start receiving personalized recommendations very quickly and tracking for long periods of time is not required.


  • How can AVA determine my meal nutrients from my pictures?

    AVA estimates calories and nutrients by determining the ingredients in your food. The more information you can send with your picture, the better.


  • How accurate are AVA's calorie estimates?

    Highly accurate. AVA uses advanced technology to to estimate your meals. To help improve accuracy, you can add text before sending a photo to clarify ingredients or portions that are not visible.


 

It's like having a best friend helping me manage a bad relationship, with food. AVA helps me make better choices and avoid the pitfalls.

- Jim Grant

 

 

 

Ready to create the best version of yourself?