AVA guides members through an interactive journey which integrates seamlessly into everyday life.
Our Mission
AVA provides customized nutrition programs to help you lose weight and reduce your risk of chronic disease.
Daily, expert coaching empowered by data science helps to create new and lasting habits.
To support your goals, personalized meal plans are designed around foods you enjoy and update automatically to keep you on track.
Dedicated Expert Coaching
Personalized Weekly Meal Plans
Photo-based Meal Recognition
Local Restaurant Recommendations
Personalized Recipes
Weight & Activity Tracking
Our Impact
70% of Americans are considered overweight or obese and are at risk of developing a chronic condition. 50% of Americans already live with one or more preventable chronic conditions.
The leading cause of preventable conditions is diet related. AVA's mission is to provide a more personalized approach to eating, allowing people to live in optimal health.
4,000
MEMBER COMMUNITY
Thousands of people have joined AVA to feel great and live in optimal health
130
NUTRITION EXPERTS
AVA is powered by over 100 of the top nutritionists and dietitians in the US
10+
AVERAGE POUNDS LOST
Active members lose on average 10lbs within the first month using AVA
Our Programs
AVA analyzes your eating patterns to provide daily feedback, balancing important nutrients so you can feel great without completely changing your lifestyle.
AVA combines experienced nutritionists with the incredible learning power of artificial intelligence to analyze and understand the types of meals and feedback that will help you manage your health.
Weight Loss & Special Diets
Focus on healthy weight management or balanced nutrition and live a lifestyle free from isolation. AVA screens for specific allergies, sensitivities and ingredients to help you find recipes and local restaurant items that balance optimal macro and micronutrient needs, promoting a healthy immune system and weight.
- General Weight Loss
Gluten Free
Ketogenic
Paleo
Intermittent Fasting
MANAGED HEALTH CONDITIONS
Understand how stress, sleep and physical activity can help you achieve your goals, with recommendations that go beyond nutrition. AVA helps you find recipes and local restaurant items that go beyond eating less sugar and carbs to balancing optimal macro and micronutrient needs, promoting healthy blood sugar levels and weight.
- Prediabetes
Celiac
Autoimmune
Thyroid
Asthma
“
AVA knows what I like to eat, even when I eat out and helps me find simple ways to make sure I hit my goals. I've had high blood pressure managed with medication for many years. While working with AVA, my blood pressure got low enough that my Doctor is considering taking me off of my medication.
J. Grant
Create the healthiest version of yourself
- Feedback and meal recommendations based on your special diet
- Advanced filtering to screen for specific allergies, sensitivities or ingredients
- Macronutrient balancing for faster results
- Daily coaching and guidance designed by expert nutritionists
- Personalized recipe recommendations and meal planning tools
- Location-based menu suggestions including real-time nutrition estimates for each menu item