Personalized Nutrition


Our Mission

AVA provides customized nutrition programs to help you lose weight and reduce your risk of chronic disease.

Daily, expert coaching empowered by data science helps to create new and lasting habits.

To support your goals, personalized meal plans are designed around foods you enjoy and update automatically to keep you on track.


Our Impact

70% of Americans are considered overweight or obese and are at risk of developing a chronic condition. 50% of Americans already live with one or more preventable chronic conditions.

The leading cause of preventable conditions is diet related. AVA's mission is to provide a more personalized approach to eating, allowing people to live in optimal health.




Thousands of people have joined AVA to feel great and live in optimal health




AVA is powered by over 100 of the top nutritionists and dietitians in the US




Active members lose on average 10lbs within the first month using AVA


Our Programs

AVA analyzes your eating patterns to provide daily feedback, balancing important nutrients so you can feel great without completely changing your lifestyle.

AVA combines experienced nutritionists with the incredible learning power of artificial intelligence to analyze and understand the types of meals and feedback that will help you manage your health. 


Weight Loss & Special Diets

Focus on healthy weight management or balanced nutrition and live a lifestyle free from isolation. AVA screens for specific allergies, sensitivities and ingredients to help you find recipes and local restaurant items that balance optimal macro and micronutrient needs, promoting a healthy immune system and weight.  

  • General Weight Loss
  • Gluten Free

  • Ketogenic

  • Paleo

  • Intermittent Fasting


Understand how stress, sleep and physical activity can help you achieve your goals, with recommendations that go beyond nutrition. AVA helps you find recipes and local restaurant items that go beyond eating less sugar and carbs to balancing optimal macro and micronutrient needs, promoting healthy blood sugar levels and weight.  

  • Prediabetes
  • Celiac

  • Autoimmune

  • Thyroid

  • Asthma


AVA knows what I like to eat, even when I eat out and helps me find simple ways to make sure I hit my goals. I've had high blood pressure managed with medication for many years. While working with AVA, my blood pressure got low enough that my Doctor is considering taking me off of my medication. 

J. Grant



Create the healthiest version of yourself

  • Feedback and meal recommendations based on your special diet
  • Advanced filtering to screen for specific allergies, sensitivities or ingredients
  • Macronutrient balancing for faster results
  • Daily coaching and guidance designed by expert nutritionists
  • Personalized recipe recommendations and meal planning tools
  • Location-based menu suggestions including real-time nutrition estimates for each menu item